Main Points
1) Your focus determines your feelings.
2) We all have crap in our lives and if that’s all we focus on we’ll feel miserable.
3) Look at the whole truth about yourself and others.
4) We are all a work in progress.
5) You’re more than your crap.
6) You are far more than the crap really messed up adults have dumped on you.
Bottom line: You’ll always have crap in your life…just don’t let it be what you always focus on.
Script
Your focus determines your feelings.
You may close your eyes at any time and it will be safe to open them when the music stops
We all have crap in our lives and if that’s all we focus on we’ll feel miserable.
I’m not saying to ignore it.
I’m saying it’s important to look at the whole truth about yourself and others.
We’re all a work in progress.
You’re more than your crap.
And you’re far more than the crap really messed up adults have dumped on you.
Bottom line: You’ll always have crap in your life…just don’t let it be what you always focus on.
Remember from my other videos, regardless of how you may feel about yourself at any given moment, your life is precious.
You ARE worth it.
You’re the reason I’m doing this.