Main Points 1) Your focus determines your feelings. 2) We all have crap in our lives and if that’s all we focus on we’ll feel miserable. 3) Look at the whole truth about yourself and others. 4) We are all a work in progress. 5) You’re more than your crap. 6) You are far more than […]
Your Focus Determines Your Feelings Read More »
Main Points 1) Your amygdala is designed to keep you safe. 2) Your amygdala learns through experience. 3) Your amygdala has no sense of time or logic. 4) Your amygdala matches sensory input to outcomes; favorable or unfavorable. 5) Your amygdala can save your life or ruin a relationship. Script Hey, flashy guy here. Thanks
Cats, Cucumbers, and Your Amygdala Read More »
Main Points 1) The majority of really messed up adults are made, not born. 2) Many young people have an awakening when they look around at the really messed up adults in their life and think, “What the crap?” “What the crap!” 3) You can choose to discard your negative thoughts about yourself that were
Where Do Really Messed Up Adults Come From? Read More »
Main Points 1) What is modeled TO you, can easily become part OF you. 2) Really messed up adults are the aggressors who criticize and condemn everybody and everything…except themselves. 3) If you’re one of those people who think you’re already really messed up… there’s hope. 4) It’s best to build give and receive relationships
Really Messed Up Adults or Just Messed Up Read More »